“Our thoughts are the seeds we sow in the garden of our minds. As the breath becomes our guiding force, the veil of confusion and chaos lifts, revealing the shining truth of our essence. With a clear mind and a calm heart, we blossom towards liberation and freedom.”

-Jennifer Cartwright Murphy

Our meditation retreat offers you a journey that takes you on a path towards self-discovery and conscious awareness. Surrounded by serene natural beauty, you will engage in various meditation techniques that cater to your individual needs and goals. From guided meditations to silent contemplation, every session is designed to help you explore your inner self and achieve a greater level of consciousness. 

At the retreat, you will be guided by experienced meditation teachers who will provide you with guidance and support throughout your journey. You will also have the opportunity to connect with like-minded individuals who share your interest in spiritual growth. We also offer group discussions and individual guidance sessions to help you work through any challenges or obstacles you may encounter on your path to greater self-awareness. 

Our retreat is a safe and inclusive space that welcomes everyone, regardless of their beliefs, background, or experience. Whether you are a novice or an experienced meditator, our retreat program is tailored to meet you where you are and help you take a step forward on your spiritual journey. 

In addition to meditation, our retreat program also includes mindful motions (combination of qigong, yoga, and breathwork), mindfulness exercises, and other holistic practices that promote physical, emotional, and mental well-being. You will also have the opportunity to partake in coaching, oracle card reading, nature walks, healthy meals, and other activities that support overall wellness.